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You can experience better posture, more energy and greater wellbeing. For a more extraordinary life.
Have you ever felt confused about how you’re doing?
Have you ever said “I’m fine” knowing that was not the real answer but also not knowing what the real answer is?
Have you ever felt disconnected or like you were all over the place? Have you ever left a conversation feeling like you or the other person(s) was not really there?
Have you ever felt that your dad (or mum) was to blame for why you behave the way you do, or why things are the way they are in your life?
Me too... and then one day I learned about conscious blaming... about blaming them for EVERYTHING...
Have you ever felt like you could not be yourself, or that you could not say what you really felt for concern of upsetting others or the social / familial norms?
The word posture is like some sort of electric shock that jolts people into an upright position!
...we all innately seem to know that ‘good posture’ or upright posture’ is better than ‘bad or slumped posture’.
...but few of us know the deeper meaning of our posture...
We all feel like this sometimes. When we’re in pain, having health challenges or under stress. If only we could go back to how things were before.
When we seek out help for our health / wellbeing why do we do it?
I know that may sound like a ridiculous question, but humour me and think about it.
It seems like we all know someone who eats all their food out of a blender, having done their 5th gym class of the week! I know that I can be guilty as charged of this.
And yet, as amazing as exercise, nutrition, yoga, Pilates, mindfulness, mediation etc etc etc are, if they are not making you enjoy life more, something is off.
I have asked this question to lots of people… and I rarely get more than one of 2 answers.
Can you guess what they are?.....What would you say?
One of the biggest challenges to our productivity, in any area of our life, is procrastination.
The art of putting off till another time, what could and arguably ‘should’ be done now!
Interestingly, inside the previous sentence is the solution. And I’d like to outline some of the gremlins that help us procrastinate so that we can act towards the life we want.
The Clear Day represents a unique and unparalleled healing and reorganisational experience.
Are you ready to transform your life?
This workshop is suitable for members of Thrive who have some experience of practicing SRI.