Have you ever felt like there must be more going on to your symptoms than meets the eye? Have they interrupted your life with seemingly no reason?Read More
- What are our symptoms trying to tell us?
- When our lifestyle habits get in the way...
- Making our time meaningful
- On Making the most of your time
- But I'm waiting for my test results
- When is pain a pain and when is pain a pattern?
- Have you ever felt confused about how you’re doing?
- You Connected, You Upgraded.
- Things I blame my dad for...
- The courage to be yourself in this world...
Have you ever felt like you do so many things for your health and yet still don't feel well?
What is it we want people to say about us when we're gone, what impact do we want to have had, what are the kind of things we'd have liked to spend our time onRead More
Have you ever felt that you don't have enough time or that you find yourself always late for things?Read More
I hear a lot people talk about waiting for their medical test results or to see ‘the specialist’.
BUT, What are we doing to get healthier now?Read More
Pain is a simple feedback tool that means STOP, PAY ATTENTION and CHANGE.
When we keep getting the same ache or pain over a matter of months or years, there is typically a pattern at play. We are doing something with our nervous system, our body and our life that does not work the way we’d like. When this happens, we need to stop what we’re doing, pay attention and decide what needs to be changed...Read More
Have you ever felt confused about how you’re doing?
Have you ever said “I’m fine” knowing that was not the real answer but also not knowing what the real answer is?Read More
Have you ever felt disconnected or like you were all over the place? Have you ever left a conversation feeling like you or the other person(s) was not really there?
Have you ever felt that your dad (or mum) was to blame for why you behave the way you do, or why things are the way they are in your life?
Me too... and then one day I learned about conscious blaming... about blaming them for EVERYTHING...Read More
Have you ever felt like you could not be yourself, or that you could not say what you really felt for concern of upsetting others or the social / familial norms?Read More