"I’m now more focused at work, am making better choices with food, and listening to my body more. I feel less emotional and more able to observe what is going on in my life without reacting to it. "
"I feel more confident, stronger, physically fitter and better prepared for my future because of this amazing work. I am taking more empowered action in my life and I feel like the ‘Old me’ is on the way back; I’m the best I’ve been in 4 years!"
"Since starting care, I have to remind myself what it is like to have a stiff back! My sports injuries now heal 3 times as fast as they used to! I feel like my health and wellness are at a level now that there were 10-15 years ago."
"My body feels balanced – I no longer struggle with movement. I am mentally brighter, happier and I sleep like a baby. I don’t feel as depressed as I used to."
"Before care I did not how to stand up straight (despite being told all my life to do so!). Now I find it natural to stand up straight. Thank you!"
Attend our next 'Why we need to re-think health' event and receive a complimentary stress, health and lifestyle assessment worth £60. Call us on 01202 280816 or follow the link.